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What You Should Know About Choosing a Doula

What You Should Know About Choosing a Doula

There are many modern names for a doula, including labor coach, birth assistant, and birth attendant. The roots of the word itself stems from a Greek word meaning “woman servant or caregiver.” Doulas are trained to provide emotional, physical and ...

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Benjamin Moore Natura Paint

Benjamin Moore Natura Paint

My youngest son just turned three, so we decided it was time for him to have a Big Boy room. We decided this some time ago, but the task just kept getting pushed down the to-do list. Needless to say, ...

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Enterovirus D68 Facts and Fiction: What Parents Should Know

Enterovirus D68 Facts and Fiction: What Parents Should Know

During this time of year, when kids are back in school, there are a lot of mild, short-lived coughs and colds that can be passed along to younger children in the family. It's very common. This year's cold season, however, ...

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SIDS Risk Reduction: Updated Guidelines for Parents of Infants

SIDS Risk Reduction: Updated Guidelines for Parents of Infants

Most parents know what SIDS (Sudden Infant Death Syndrome) is: a baby's sudden death from unknown causes before the age of one. Through a continual back-to-sleep campaign that has been promoted during the past 20 years, most also know how ...

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The Benefits of Physical Therapy for Mothers

The Benefits of Physical Therapy for Mothers

Should you consider physical therapy before, during, or after pregnancy? Potentially, you could use it for during all three stages. Physical therapists specialize in movement, strength, and regaining or optimizing function with less pain. Women's Health Physical Therapists (WCS PT) ...

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